Pregnancy + Nausea = EW!

Hi there Momma! How are you feeling today?! I’ve had quit a few clients tell me their nausea is getting the best of them. Ew. Being pregnant + being nauseous just plain sucks! I know they say morning sickness is a sign of a healthy pregnancy …...

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A Baby Shower WOD!

A Baby Shower WOD!

Hey there Momma! Happy Monday! Instead of sharing fitness / nutrition information today … I thought I’d share a super fun experience from this past weekend! A gym I am a member of hosted a Baby Shower for one a Momma member who is due with her...

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